Smoothie sludge

I  woke up this morning with just the slightest twinge of a leftover headache from yesterday.  Overall, it’s much much better. 🙂

My smoothie looked like sludge this morning, but tasted fantastic.

Rascal supervised the smoothie making from the warmth of his bed.

I mixed up in the Vitamix:

1 cup almond milk
1/2 frozen banana
1/3 cup frozen raspberries
2/3 cup frozen strawberries
1 scoop Amazing Grass
2 Tbsp. coconut flour
heaps of spinach (~3 loosely packed cups)

I forgot to add my chia seeds while I was blending so I put about 1 tsp. on top, along with some coconut butter.

I checked on my little herb garden this morning.

Oh sweet basil, please take root and grow.

After bustling around the house a bit, I headed over to my new office at my new job to drop off a bunch of books and other things I typically keep in my office.

When I arrived back home, I found that my new day pack had arrived!

Just in time for work on Monday.  I can’t wait to ride my bike to work.  It’s like the first day of school. 🙂

I spent the rest of the morning doing laundry and some other household chores, but stopped to snack on an apple and some raw almond coconut butter.

Happy Friday! 🙂