Thoughts

Lauren Haha #10 made me laugh. I'm catching up on some ...

foodiefresh Thanks Bobby! ...

Life's a Bowl Haha #10: I didn't make it to the gym till ...

Ashley @ Freckles & Spice Your day sounds well, like one of those days. Bright ...

All 10 Comments...

Sugar Detox: The Guidelines

Emma I actually cut out refined sugar for all of 2010! ...

Sarah Oh, my goodness, I have SUCH a sweet tooth. I've ...

foodiefresh That's exactly why I created this plan for myself. ...

Allison Oye, IDK if I could do a sugar detox- I ...

All 13 Comments...

Carolina @ Peas in a Blog I confess, I still have jeans anxiety. Having big hips/butt ...

Whitney I love this post! I've always hated jean shopping. When ...

Tanya @ Vegan Faith Kelly, you are such a beautiful woman, and this is ...

Michelle @ Crazy*Running*Legs Oh man. I have some serious emotional ties to jeans. ...

All 11 Comments...

HLS Session - Action Mantras

Allison I love your mantras! Especially... "Habit first, effort ...

foodiefresh Thanks! Please do! :) ...

Jessica @ Healthy Dairyland LOVE this! Do you mind if I pin some of ...

Michelle @ Crazy*Running*Legs I love that last one especially! It's so true :)I ...

All 14 Comments...

foodiefresh Erin told me about your diet and I totally feel ...

Kelly Boggs Hi Kelly! It's so interesting you posted this post now! ...

Gillian As I mentioned I have the exact same thing! ...

Elizabeth I find it interesting when I quit sugar---I don't crave ...

All 29 Comments...

12 Random Facts

foodiefresh ^ Brad signed in as me. ...

Life's a Bowl Thanks for tagging me! I'm posting mine tonight :D ...

April Yeah, Peaches came out when I was in 6th grade, ...

Victoria Thanks for tagging me! I am going to do ...

All 10 Comments...

My Happy Weight - Week 1

Melissa Have tried 411fit.com. It is a free site, has ...

Tiff @ Love Sweat and Beers I know what you mean about "bar graph." I ...

Sarah I love that you showed (without even trying!) that lots ...

Kristi @ lifesprinkles Congratulations on your progress! Look forward to hearing more updates ...

All 14 Comments...

My Happy Weight: Part 2

foodiefresh Thank you so much Danielle! ...

Sierra @ Posh Meets Pavement I'm excited for you. Great sensible plan. Looking forward to ...

Lee I think that calorie counting can be an effective means ...

Jen kelly - i think it can be eye opening to ...

All 29 Comments...

Sugar detox...where do I go from here?

Sarah Oops! I asked about this recap and then never responded ...

foodiefresh There's so many ways to do one. I hope you ...

Casey (The Hippie Health Nut) Great news! A re-set is the perfect way to put ...

Tiff @ Love, Sweat, and Beers Interesting! Thanks for the post. If I haven't ...

All 8 Comments...

What Running Taught Me

foodiefresh Tanya, you are such a sweetheart. Thank you for ...

Allison Beautifully written... You really got me thinking after reading "Think ...

Tanya @ Vegan Faith You are such a confident and beautiful woman! I am ...

Christine @ BookishlyB Running has taught me that you can't ignore your body, ...

All 8 Comments...

Remembering 9/11

Elizabeth I had just started grad school at Vanderbilt--just moved to ...

Elizabeth I was also at UNC - Chapel Hill on Sept. ...

Allison I will always remember being ushered into the auditorium in ...

Christine Great post. WOW I think your roommates response was an ...

All 5 Comments...

My Happy Weight: Part One

Whitney Hi Kelly, like many, I can totally relate to this ...

Molly@hungryhungryrunner.comof Kelly, thank you for sharing this and for being so ...

foodiefresh Thanks so much Marian! And I'm so happy you're in ...

Leah I just have to say that this post spoke to ...

All 24 Comments...

Reader's request: hidden sugars

Amy GREAT post! my problem is usually with yogurts and bars. ...

Christine I LOVE this post! I have been spending time "investigating" ...

Nicole @sugarcoatedsisters SUCH an informative post! Thanks Kelly. I'm kind ...

Kristen @ The Red Velvet Life So true that it's hard to spot the hidden sugars ...

All 5 Comments...